pros and cons of sleeping naked|Sleeping Naked: Alone or Partnered, Are There Benefits?

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There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

Experts in sleep science suggest that sleeping naked has benefpros and cons of sleeping nakedits worth noting, but there are also drawbacks. Here are the pros and cons of sleeping naked.

In this article, we’ll answer the question, “is it better to sleep naked?”, and explore some of the pros and cons of this popular practice.

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pros and cons of sleeping naked|Sleeping Naked: Alone or Partnered, Are There Benefits?

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